Are you concerned that you or someone you care about has developed an unhealthy relationship with food, weight and /or body image?

What are the thing’s to look for?

• Focus on losing weight, ‘feeling fat’ or fear of ‘being fat’
• Strong focus on wanting to be thinner
• Body dissatisfaction, obsessive body checking
• Skipping meals, limiting / avoiding particular foods
• Avoiding eating with others & lack of social connection
• Excessively exercising, exercising when ill or injured