Mind Body Freedom
Welcome
to Mind Body Freedom, specialising in supporting your journey through mental health and nutrition recovery for eating, weight, and body image concerns.
I am a Non-Diet Dietitian and Counsellor passionate about supporting your recovery to mind, body and food freedom.
Are you looking for yourself or a loved one to improve health and well being?
Are eating, weight or body shape concerns an issue?
Ever considered working with a dual trained dietitian and counsellor to find the tools, support and guidance you need?
Welcome to Mind Body Freedom providing a combined nutrition and counselling service for children and adults.
Balanced and sustainable nutrition is crucial for overall health and vitality, yet making changes to eating habits can be difficult. That’s where counselling comes in- as a trained professional I help you identify barriers to healthy eating and work with you to find the healthy habits that are right for you. If you are looking for an holistic approach to improve physical and mental well being, Mind Body Freedom may be the right fit for you.
Go to my contact page to secure your complementary 15 minute introductory consult.
Talk soon
Rachel